Nutrition report ready

Tesco Plant Chef Smoky Lentil and Red Pepper Soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A NOVA 4

View details

Tesco Plant Chef Smoky Lentil and Red Pepper Soup

by Tesco 400g in Canned soups Barcode 4055733415139
Very good nutritional quality
Ultra-processed food

Tesco Plant Chef Smoky Lentil and Red Pepper Soup by Tesco provides 119 kcal per 100 g, with 1.9 g of sugars and 10.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 50 +137%
Total fat 0.5 g 1.7 −73%
Saturated fat 0 g 0.5 −94%
Carbohydrates 18.5 g 6.4 +187%
Total sugars 1.9 g 1.5 +31%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.3 g 0.8 +713%
Protein 10.2 g 2.4 +323%
Salt 0.4 g 1.1 −63%

Category average across 2951 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 4%
Sugars higher 20%
Salt lower 19%
Saturated fat lower 43%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Red Lentils (35%), Water, Tomato Purée, Tomato, Red Pepper (7%), Tomato Juice, Onion, Modified Maize Starch. Salt, Paprika, Maize Starch, Smoked Paprika, Garlic Purée. Rapeseed Oil, Smoked Red Chilli Purée, Onion Powder, Red Chilli Purée, Concentrated Carrot Juice, Mushroom Concentrate, Onion Concentrate, Black Pepper. Suitable for vegans

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4055733415139

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tesco Plant Chef Smoky Lentil and Red Pepper Soup?

Tesco Plant Chef Smoky Lentil and Red Pepper Soup contains 119 kcal per 100 g.

How much sugar is in Tesco Plant Chef Smoky Lentil and Red Pepper Soup?

Tesco Plant Chef Smoky Lentil and Red Pepper Soup has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco Plant Chef Smoky Lentil and Red Pepper Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco Plant Chef Smoky Lentil and Red Pepper Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tesco Plant Chef Smoky Lentil and Red Pepper Soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned soups

View all →

More from Tesco

View all →