Tesco Organic Mango

by Tesco in Dried mangoes Barcode 5059697252853
Poor nutritional quality

Tesco Organic Mango by Tesco provides 315 kcal per 100 g, with 64.7 g of sugars and 1.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mangoes category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
64.7 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 95 kcal 327
Total fat 0.6 g 0.2 g 0% 1 −42%
Saturated fat 0.2 g 0.1 g 1% 0.4 −54%
Carbohydrates 73.7 g 22.1 g 8% 74.5
Total sugars 64.7 g 19.4 g 57.7 +12%
Dietary fiber 3.9 g 1.2 g 4% 5.6 −30%
Protein 1.9 g 0.6 g 1% 2.4 −20%
Salt 0.3 g 0.1 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories lower 21%
Sugars higher 36%
Salt higher 25%
Saturated fat lower 45%
Protein top 73%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
30g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059697252853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Organic Mango?

Tesco Organic Mango contains 315 kcal per 100 g and about 95 kcal per serving (30g).

How much sugar is in Tesco Organic Mango?

Tesco Organic Mango has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tesco Organic Mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco Organic Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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