Tesco Oat Drink

by Tesco 1 l in Oat-based drinks Barcode 5057753940317
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tesco Oat Drink by Tesco provides 47 kcal per 100 ml, with 4.2 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 47 kcal 53 −12%
Total fat 1.5 g 1.8 −14%
Saturated fat 0.2 g 0.3 −27%
Carbohydrates 7.6 g 8.1 −6%
Total sugars 4.2 g 4.3
Added sugars 0 g 0.5 −100%
Dietary fiber 0.7 g 0.9 −22%
Protein 0.5 g 1 −49%
Salt 0.1 g 0.2 −49%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 45%
Sugars lower 49%
Salt lower 32%
Saturated fat lower 21%
Protein top 87%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Oats (9%), Sunflower Oil, Chicory Root Fibre, Tricalcium Phosphate, Sea Salt, Stabiliser (Gellan Gum), Potassium iodide, Vitamin B12, Riboflavin, Vitamin D2.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

potassium iodide

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Labels & certifications
VegetarianVeganFSCFSC Mix
Sold in
Ireland, United Kingdom
Barcode
5057753940317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Oat Drink?

Tesco Oat Drink contains 47 kcal per 100 ml.

How much sugar is in Tesco Oat Drink?

Tesco Oat Drink has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Tesco Oat Drink healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco Oat Drink vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tesco Oat Drink contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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