Tesco Light Choices 5 Chocolate Cereal Bars 105G
Tesco Light Choices 5 Chocolate Cereal Bars 105G by Tesco Healthy Living provides 325 kcal per 100 g, with 16.9 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 325 kcal |
| Total fat | 6.9 g |
| Saturated fat | 3.8 g |
| Carbohydrates | 48.8 g |
| Total sugars | 16.9 g |
| Added sugars | 0.6 g |
| Dietary fiber | 24.2 g |
| Protein | 6.5 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rice and Whole Wheat Flakes, Bulking Agent (Polydextrose), Caramel (8%), Dark Chocolate (7%), Stabiliser (Sorbitol), Oat Flakes, Glucose Syrup, Sunflower Oil, Flavouring, Emulsifier (Soya Lecithins), Antioxidant (Tocopherol-Rich Extract). Rice and Whole Wheat Flakes contain: Rice, Wholewheat, Sugar, Wheat Protein, Wheatgerm, Dried Skimmed Milk, Salt, Barley Malt Extract. Caramel contains: Sugar, Butterfat (Milk), Palm Oil, Dried Whole Milk, Dried Skimmed Milk, Salt, Emulsifier (Soya Lecithins). Dark Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins), Flavouring.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5052910231260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Light Choices 5 Chocolate Cereal Bars 105G?
Tesco Light Choices 5 Chocolate Cereal Bars 105G contains 325 kcal per 100 g.
How much sugar is in Tesco Light Choices 5 Chocolate Cereal Bars 105G?
Tesco Light Choices 5 Chocolate Cereal Bars 105G has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tesco Light Choices 5 Chocolate Cereal Bars 105G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Light Choices 5 Chocolate Cereal Bars 105G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Light Choices 5 Chocolate Cereal Bars 105G contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
