Tesco chicken madras with pilau rice

by Tesco 400g in Chicken curry Barcode 5057545697054
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tesco chicken madras with pilau rice by Tesco provides 147 kcal per 100 g, with 1.4 g of sugars and 9.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 400g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 372

Nutrient Per 100 g Category avg
Calories 147 kcal 147
Total fat 3.2 g 6.4 −50%
Saturated fat 1.1 g 2 −46%
Carbohydrates 18.8 g 13.6 +39%
Total sugars 1.4 g 2.1 −32%
Added sugars 0 g 0.8 −99%
Dietary fiber 3 g 1.3 +139%
Protein 9.4 g 8.4 +12%
Salt 0.5 g 1 −48%

Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories higher 29%
Sugars lower 35%
Salt lower 15%
Saturated fat lower 27%
Protein top 24%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pilau rice (water, basmati rice, rapeseed oil, cumin seed, turmeric), water, chicken breast (14%), onion, rapeseed oil, coconut, tomato paste, ginger purée, spices, garlic purée, desiccated coconut flakes, cornflour, brown sugar, desiccated coconut, salt, tamarind paste, lime juice, curry leaf, mustard seed, flavouring.

Palm oil freeNot veganNot vegetarian
Allergens
Mustard

Product details

Quantity
400g
Serving size
372
Sold in
United Kingdom
Barcode
5057545697054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco chicken madras with pilau rice?

Tesco chicken madras with pilau rice contains 147 kcal per 100 g.

How much sugar is in Tesco chicken madras with pilau rice?

Tesco chicken madras with pilau rice has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco chicken madras with pilau rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco chicken madras with pilau rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tesco chicken madras with pilau rice contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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