Terra, real vegetable chips, garlic mash
Terra, real vegetable chips, garlic mash by Terra provides 500 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0.9 g | 0.2 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0728229140085
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Terra, real vegetable chips, garlic mash?
Terra, real vegetable chips, garlic mash contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Terra, real vegetable chips, garlic mash?
Terra, real vegetable chips, garlic mash has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Terra, real vegetable chips, garlic mash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Terra, real vegetable chips, garlic mash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Terra, real vegetable chips, garlic mash contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 4 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Terra
View all →
d NOVA 3 
e NOVA 4 
d NOVA 4 
NOVA 3 
b NOVA 4 
c