Teriyaki chick’n vegan gyoza

by Itsu 240g in Vegetable gyoza Barcode 5060262487624

Steamed Asian style wheat parcels filled with soya protein, vegetables and a teriyaki sauce with truffle flavouring

Average nutritional quality
Ultra-processed food

Teriyaki chick’n vegan gyoza by Itsu provides 183 kcal per 100 g, with 4.2 g of sugars and 6.9 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable gyoza category and comes in a 240g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 220 kcal 157 +17%
Total fat 3.2 g 3.8 g 5% 3.7 −13%
Saturated fat 0.4 g 0.5 g 3% 0.6 −37%
Carbohydrates 30 g 36 g 13% 24.7 +22%
Total sugars 4.2 g 5 g 2.9 +47%
Added sugars 4.7 g 5.6 g 11% 0.6 +691%
Dietary fiber 2.4 g 2.9 g 10% 2.8 −15%
Protein 6.9 g 8.3 g 17% 5.5 +25%
Salt 0.9 g 1 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Vegetable gyoza products on Foodmetria.

Compared with other vegetable gyoza

Calories higher 19%
Sugars higher 14%
Salt lower 7%
Saturated fat lower 40%
Protein top 22%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling (water, cabbage, textured _soya_ protein 9%, spring onion, sugar, teriyaki sauce 5% (soy sauce (water, salt, _soya_ beans, wheat flour), water, rice vinegar (water, rice, sugar, salt), tomato puree, rice wine (water, rice, _wheat_), corn starch, ginger, onion, garlic), garlic, carrot, kale, _wheat_ flour, rapeseed oil, _sesame_ oil, stabiliser (methyl cellulose), breadcrumbs (_wheat_ flour, salt, yeast), soy sauce powder (soya sauce (_soya_ beans, _wheat_, salt), maltodextrin, salt), natural flavouring, yeast extract, natural truffle flavouring, salt, black pepper), gyoza skin (_wheat_ flour, water, tapioca starch, _wheat_ gluten, rapeseed oil, salt).

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Serving size
120g
Labels & certifications
VegetarianSource of proteinsVeganHigh proteinsNewRich in vegetable protein
Sold in
United Kingdom
Barcode
5060262487624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki chick’n vegan gyoza?

Teriyaki chick’n vegan gyoza contains 183 kcal per 100 g and about 220 kcal per serving (120g).

How much sugar is in Teriyaki chick’n vegan gyoza?

Teriyaki chick’n vegan gyoza has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki chick’n vegan gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki chick’n vegan gyoza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Teriyaki chick’n vegan gyoza contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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