Teriyaki Chicken Thighs
Teriyaki Chicken Thighs by Sainsbury's provides 139 kcal per 100 g, with 3.3 g of sugars and 20.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (245 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 139 kcal | 341 kcal | |
| Total fat | 4.7 g | 11.4 g | 15% |
| Saturated fat | 1.2 g | 3 g | 15% |
| Carbohydrates | 3.4 g | 8.3 g | 3% |
| Total sugars | 3.3 g | 8 g | |
| Added sugars | 11 g | 27 g | 54% |
| Dietary fiber | 0.8 g | 1.9 g | 7% |
| Protein | 20.5 g | 50.2 g | 100% |
| Salt | 0.7 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
British Chicken Thigh (81%), Teriyaki Sauce (15%) (Water, Brown Sugar, Soya Sauce (18%) (Water, Soya Bean, Salt, Spirit Vinegar), Rice Vinegar, Black Treacle (10%), Rice Wine, Yeast Extract, Soya Bean Paste (4.5%) (Fermented Soya Bean (Soya Bean, Water, Salt), Water, Salt, Cornflour, Ginger (3.5%), Garlic Powder, Colour: Plain Caramel; Ginger Powder). Brown Sugar, Sugar, Garlic Powder, Cornflour, Salt, Caramelised Sugar Powder, Dried Red Pepper, Ginger, Black Pepper, Onion Powder, Star Anise, Flavouring, Yeast Powder, Stabiliser: Guar Gum; Soya Bean, Water, Cinnamon Powder, Beetroot Juice Powder, Paprika Extract, Clove, Spirit Vinegar, Fennel Extract. !Allergy advice:
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 pack (245 g)
- Sold in
- United Kingdom
- Barcode
- 5063334006457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki Chicken Thighs?
Teriyaki Chicken Thighs contains 139 kcal per 100 g and about 341 kcal per serving (0.5 pack (245 g)).
How much sugar is in Teriyaki Chicken Thighs?
Teriyaki Chicken Thighs has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teriyaki Chicken Thighs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Teriyaki Chicken Thighs contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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