Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell
Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell by Nuovo Pasta provides 220 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pierogi (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 187 +18% | |
| Total fat | 6 g | 6 g | 8% | 8.2 −27% |
| Saturated fat | 3 g | 3 g | 15% | 2.9 |
| Carbohydrates | 35 g | 35 g | 13% | 20.1 +74% |
| Total sugars | 1 g | 1 g | 4.4 −77% | |
| Dietary fiber | 2 g | 2 g | 7% | 1.7 +18% |
| Protein | 7 g | 7 g | 14% | 7.9 −12% |
| Salt | 0.5 g | 0.5 g | 1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: water, cheddar cheese (milk, enzymes, salt), spinach, potato flake (potatoes, monoglycerides, sodium acid pyrophosphate, citric acid), blended oil (canola, olive), salt, black pepper. dough: bleached wheat flour, water, potato flour (potatoes, monoglycerides), eggs.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pierogi (100 g)
- Sold in
- United States
- Barcode
- 0008005914193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell?
Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell contains 220 kcal per 100 g and about 220 kcal per serving (3 pierogi (100 g)).
How much sugar is in Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell?
Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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