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Tender Crunch
Tender Crunch by Like provides 209 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 204 |
| Total fat | 10 g | 10 |
| Saturated fat | 0.8 g | 1.8 −55% |
| Carbohydrates | 16 g | 11.6 +38% |
| Total sugars | 0.5 g | 2.2 −77% |
| Added sugars | 0.9 g | 0.5 +67% |
| Dietary fiber | 5.3 g | 4.7 +14% |
| Protein | 11 g | 15.2 −28% |
| Salt | 1.3 g | 1.5 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, texturierte Pflanzenproteinzubereitung 13 % (SOJAproteinisolat 5%, WEIZENprotein 5%, WEIZENstärke, SOJAproteinkonzentrat 1%, Erbsenprotein 0,2%, SOJAmehl), Rapsöl, Cornflakes 8 % (Mais, Speisesalz, Zucker, GERSTENmalzextrakt), WEIZENmehl, glutenfreie HAFERspelzfasern, Verdickungsmittel (Methylcellulose), natürliches Aroma, Maisstärke, Maismehl, Speisesalz, WEIZENstärke, Dextrose, Gewürze, Hefe.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4260380666760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender Crunch?
Tender Crunch contains 209 kcal per 100 g.
How much sugar is in Tender Crunch?
Tender Crunch has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Crunch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tender Crunch contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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