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Tender Break
Tender Break by Milka provides 522 kcal per 100 g, with 39 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuity bars category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 507 |
| Total fat | 28 g | 26.7 +5% |
| Saturated fat | 11 g | 14.7 −25% |
| Carbohydrates | 62 g | 58.8 +5% |
| Total sugars | 39 g | 42.8 −9% |
| Added sugars | 52.7 g | 36.7 +44% |
| Protein | 5.1 g | 6.6 −23% |
| Salt | 0.3 g | 0.3 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Chocolate biscuity bars products on Foodmetria.
Compared with other chocolate biscuity bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, farine de blé, huiles végétales (colza, palme), matière grasse laitière, pâte de cacao, beurre de cacao, amidon de modifié, lactose (lait), lait entier en poudre, poudre de lactosérum (lait), lait écrémé en poudre, cacao maigre en poudre, émulsifiants (lécithine de soja, E476), œuf entier en poudre, gluten de blé, sel, poudres à lever (E450, E500, E503), arôme (lait). Chocolat au lait et chocolat au lait du pays Alpin: cacao : 30% minimum.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 7622210821317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender Break?
Tender Break contains 522 kcal per 100 g.
How much sugar is in Tender Break?
Tender Break has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tender Break healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Break vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tender Break contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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