Tender Break

by Milka in Chocolate biscuity bars Barcode 7622210821317
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tender Break by Milka provides 522 kcal per 100 g, with 39 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuity bars category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
11 g · High
Sugars
39 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 507
Total fat 28 g 26.7 +5%
Saturated fat 11 g 14.7 −25%
Carbohydrates 62 g 58.8 +5%
Total sugars 39 g 42.8 −9%
Added sugars 52.7 g 36.7 +44%
Protein 5.1 g 6.6 −23%
Salt 0.3 g 0.3 −8%

Category average across 169 Chocolate biscuity bars products on Foodmetria.

Compared with other chocolate biscuity bars

Calories higher 39%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 13%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, farine de blé, huiles végétales (colza, palme), matière grasse laitière, pâte de cacao, beurre de cacao, amidon de modifié, lactose (lait), lait entier en poudre, poudre de lactosérum (lait), lait écrémé en poudre, cacao maigre en poudre, émulsifiants (lécithine de soja, E476), œuf entier en poudre, gluten de blé, sel, poudres à lever (E450, E500, E503), arôme (lait). Chocolat au lait et chocolat au lait du pays Alpin: cacao : 30% minimum.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
7622210821317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tender Break?

Tender Break contains 522 kcal per 100 g.

How much sugar is in Tender Break?

Tender Break has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tender Break healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tender Break vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tender Break contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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