Nutrition report ready

Tender Beef with Mashed Potatoes and Gravy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Compleats product.

NOVA 4

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Tender Beef with Mashed Potatoes and Gravy

by Compleats 9 oz Barcode 0037600482523
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Ultra-processed food

Tender Beef with Mashed Potatoes and Gravy by Compleats provides 90 kcal per 100 g, with 0.8 g of sugars and 5.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 9 oz pack. Contains: beef, celery, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (255 g)

Nutrient Per 100 g Per serving% DV*
Calories 90 kcal 230 kcal
Total fat 3.1 g 8 g 10%
Saturated fat 1.2 g 3 g 15%
Carbohydrates 9.4 g 24 g 9%
Total sugars 0.8 g 2 g
Added sugars 0.3 g 0.8 g 2%
Dietary fiber 0.4 g 1 g 4%
Protein 5.9 g 15 g 30%
Salt 1 g 2.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Rehydrated potatoes (water, potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), seasoned cooked beef rib tips (beef, water, natural flavor, salt, dextrose, sodium phosphate), water, beef broth, contains 2% or less of modified cornstarch, beef fat, potato starch, hydrolyzed corn protein, sugar, concentrated rochester sauce (distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarind, natural flavor), salt, vegetable puree (carrot, onion, celery), mushroom extract (mushrooms, maltodextrin), flavoring, caramel color, sodium bisulfite, spices, seasoning (maltodextrin, natural flavoring [contains soybean], ascorbic acid [to help protect flavor]), sodium metabisulfite

May contain palm oilNot veganNot vegetarian
Allergens
BeefCelerySoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1 portion (255 g)
Sold in
United States
Barcode
0037600482523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tender Beef with Mashed Potatoes and Gravy?

Tender Beef with Mashed Potatoes and Gravy contains 90 kcal per 100 g and about 230 kcal per serving (1 portion (255 g)).

How much sugar is in Tender Beef with Mashed Potatoes and Gravy?

Tender Beef with Mashed Potatoes and Gravy has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tender Beef with Mashed Potatoes and Gravy healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tender Beef with Mashed Potatoes and Gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tender Beef with Mashed Potatoes and Gravy contain?

According to the label data it contains: Beef, Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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