Tempeh al naturale by Pam Panorama

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Tempeh al naturale

by Pam Panorama 150 g in Tempeh Barcode 8004263699362
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Tempeh al naturale by Pam Panorama provides 184 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A. It is listed in the Tempeh category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 202 −9%
Total fat 9 g 10.7 −16%
Saturated fat 1.3 g 1.6 −20%
Carbohydrates 3.2 g 7.1 −55%
Total sugars 1.5 g 1.6 −5%
Protein 19 g 17.2 +10%
Salt 0 g 0.6 −100%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 49%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 41%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8004263699362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh al naturale?

Tempeh al naturale contains 184 kcal per 100 g.

How much sugar is in Tempeh al naturale?

Tempeh al naturale has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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