Tempeh
Tempeh by Tofurky provides 182 kcal per 100 g, with 4.2 g of sugars and 15.2 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 85 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 slices (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 155 kcal | 202 −10% | |
| Total fat | 4.9 g | 4.1 g | 5% | 10.7 −55% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 19.4 g | 16.5 g | 6% | 7.1 +173% |
| Total sugars | 4.2 g | 3.5 g | 1.6 +164% | |
| Dietary fiber | 6.9 g | 5.9 g | 21% | 6.4 +8% |
| Protein | 15.2 g | 12.9 g | 26% | 17.2 −12% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC SOYBEANS, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), ORGANIC SUGAR, GARLIC, LEMON JUICE CONCENTRATE, WATER, GINGER, TOASTED SESAME OIL, ORGANIC APPLE CIDER VINEGAR, SESAME SEEDS, CULTURE (RHIZOPUS OLIGOSPOROUS).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 85 g
- Serving size
- 6 slices (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0025583001510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 182 kcal per 100 g and about 155 kcal per serving (6 slices (85 g)).
How much sugar is in Tempeh?
Tempeh has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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