Teljes kiő

500 g in Dried wholemeal pasta Barcode 5999033897563
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Teljes kiő provides 345 kcal per 100 g, with 4.3 g of sugars and 17 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried wholemeal pasta category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 316 +9%
Total fat 2.2 g 1.8 +22%
Saturated fat 0.5 g 0.4 +27%
Carbohydrates 60 g 60.1
Total sugars 4.3 g 3 +42%
Added sugars 0 g 0
Dietary fiber 8.5 g 6.8 +26%
Protein 17 g 11.7 +46%
Salt 0.1 g 0 +39%

Category average across 23 Dried wholemeal pasta products on Foodmetria.

Compared with other dried wholemeal pasta

Calories lower 48%
Sugars higher 13%
Salt higher 26%
Saturated fat higher 36%
Protein top 4%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

teljes kiőrlésű durumbúza őrlemény

Product details

Quantity
500 g
Sold in
Hungary
Barcode
5999033897563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teljes kiő?

Teljes kiő contains 345 kcal per 100 g.

How much sugar is in Teljes kiő?

Teljes kiő has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teljes kiő healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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