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Tej
Tej by Sole-Mizo provides 44 kcal per 100 g, with 4.7 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 1 liter pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 44 kcal | 76 −42% | |
| Total fat | 1.5 g | 1.5 g | 2% | 2.7 −44% |
| Saturated fat | 1 g | 1 g | 5% | 1.6 −38% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 8.5 −44% |
| Total sugars | 4.7 g | 4.7 g | 7.8 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3 g | 3 g | 6% | 4.1 −27% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tej
Product details
- Quantity
- 1 liter
- Serving size
- 1 portion (100 ml)
- Sold in
- Hungary
- Barcode
- 5998200466687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tej?
Tej contains 44 kcal per 100 g and about 44 kcal per serving (1 portion (100 ml)).
How much sugar is in Tej?
Tej has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tej healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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