Nutrition report ready

Taste of inspirations, boneless ham steak, cinnamon & spice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this taste of inspirations product.

NOVA 3

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Taste of inspirations, boneless ham steak, cinnamon & spice

by taste of inspirations in Prepared meats Barcode 0725439981712
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Processed food

Taste of inspirations, boneless ham steak, cinnamon & spice by taste of inspirations provides 89 kcal per 100 g and 17.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 250 −64%
Total fat 1.8 g 1 g 1% 17.1 −90%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Protein 17.9 g 10 g 20% 21.5 −17%
Salt 2.8 g 1.6 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
80% of calories from protein (EU: at least 20% of calories from protein)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories lower 4%
Salt higher 36%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, salt, sodium citrate, sodium phosphate, brown sugar, spice extractives (cinnamon and cloves), sodium diacetate, sodium erythorbate, sodium nitrite.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0725439981712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taste of inspirations, boneless ham steak, cinnamon & spice?

Taste of inspirations, boneless ham steak, cinnamon & spice contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).

Is Taste of inspirations, boneless ham steak, cinnamon & spice healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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