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Tarwe gepoft
Tarwe gepoft by Jumbo provides 360 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 160 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 108 kcal | 286 +26% | |
| Total fat | 1.6 g | 0.5 g | 1% | 5.3 −70% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −69% |
| Carbohydrates | 69 g | 20.7 g | 8% | 48.4 +42% |
| Total sugars | 2 g | 0.6 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9 g | 2.7 g | 10% | 4.5 +99% |
| Protein | 13 g | 3.9 g | 8% | 9.6 +36% |
| Salt | 0.1 g | 0 g | 1.3 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepofte TARWE
- Allergens
- Gluten
Product details
- Quantity
- 160 gram
- Serving size
- 30 gram
- Sold in
- Netherlands
- Barcode
- 8718452488438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarwe gepoft?
Tarwe gepoft contains 360 kcal per 100 g and about 108 kcal per serving (30 gram).
How much sugar is in Tarwe gepoft?
Tarwe gepoft has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarwe gepoft healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarwe gepoft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tarwe gepoft contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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