View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tartine et cuisson
Matière grasse allégée à tartiner et à cuire à 54% de Mat. Gr.
Tartine et cuisson by Rio D'or provides 486 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 97 kcal | 437 +11% | |
| Total fat | 54 g | 10.8 g | 14% | 48.2 +12% |
| Saturated fat | 14.5 g | 2.9 g | 14% | 13.3 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.4 g | 0.1 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles et graisses végétales en l'état et non hydrogénées (54%) : colza, palmiste, palme - eau - émulsifiants : esters citriques de mono et diglycérides d'acides gras, mono et diglycérides d'acides gras - sel (0,4%) - jus de citron concentré - arômes (dont _lait_) - colorant : bêta-carotène.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 20 g
- Labels & certifications
- Omega-3
- Sold in
- France
- Barcode
- 3177350010106
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tartine et cuisson?
Tartine et cuisson contains 486 kcal per 100 g and about 97 kcal per serving (20 g).
How much sugar is in Tartine et cuisson?
Tartine et cuisson has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tartine et cuisson healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tartine et cuisson contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 2 More light margarines
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 