Tartinable courgettes basilic et graines de tournesol

by Mir’Yamm 100 g in Salted spreads Barcode 3770014097040
Very good nutritional quality
Processed food

Tartinable courgettes basilic et graines de tournesol by Mir’Yamm provides 115 kcal per 100 g, with 1.5 g of sugars and 4.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 100 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 249 −54%
Total fat 8 g 21.5 −63%
Saturated fat 1.1 g 5 −78%
Carbohydrates 4.4 g 7.8 −43%
Total sugars 1.5 g 4 −62%
Added sugars 0 g 1.1 −100%
Dietary fiber 2.8 g 2.6 +8%
Protein 4.2 g 5.3 −20%
Salt 0.9 g 1.6 −47%

Category average across 1441 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 9%
Sugars lower 23%
Salt lower 15%
Saturated fat lower 15%
Protein top 55%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgettes (70%), pois cassés*, crème de sésame* (tahin), graines de tournesol* (5%), jus de citron*, sel, basilic* (0.4%), ail semoule*, poivre* *Issus de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
100 g
Labels & certifications
OrganicCertified by EcocertEU Organic100% vegetableAb agriculture biologique
Sold in
France
Barcode
3770014097040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tartinable courgettes basilic et graines de tournesol?

Tartinable courgettes basilic et graines de tournesol contains 115 kcal per 100 g.

How much sugar is in Tartinable courgettes basilic et graines de tournesol?

Tartinable courgettes basilic et graines de tournesol has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartinable courgettes basilic et graines de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tartinable courgettes basilic et graines de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tartinable courgettes basilic et graines de tournesol contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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