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Tarama végétal
Alternative végétale de tarama
Tarama végétal by Culinare provides 269 kcal per 100 g, with 0.9 g of sugars and 5.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 170 g. pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 249 +8% |
| Total fat | 23.2 g | 21.5 +8% |
| Saturated fat | 2.7 g | 5 −46% |
| Carbohydrates | 9.4 g | 7.8 +21% |
| Total sugars | 0.9 g | 4 −77% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 5.5 g | 5.3 |
| Salt | 1 g | 1.6 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines d'amarante 30%*, tofu fumé 20%* (eau, soja*, gélifiant: chlorure de magnésium (nigari), tamari* (eau, graines de soja*, sel marin, alcool*, Aspergillus oryzae)), huile de tournesol*, lentilles corail*, concentré de tomate*, betterave*, sel, jus de citron concentré*, algue dulse déshydratée*.
- Allergens
- Soybeans
- May contain traces
- CeleryCrustaceansGlutenMilkMolluscsMustardNutsSesame seeds
Product details
- Quantity
- 170 g.
- Labels & certifications
- VegetarianOrganicEU OrganicVeganFR-BIO-09
- Sold in
- France
- Barcode
- 3770005328085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama végétal?
Tarama végétal contains 269 kcal per 100 g.
How much sugar is in Tarama végétal?
Tarama végétal has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama végétal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama végétal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tarama végétal contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, crustaceans, gluten, milk, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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