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Tarama
Tarama by Yvelines saumon fumé provides 661 kcal per 100 g, with 0 g of sugars and 5.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Produits à tartiner category and comes in a 100 g pack. Contains: lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 661 kcal | 468 +41% |
| Total fat | 67 g | 38.6 +74% |
| Saturated fat | 5.1 g | 11.7 −56% |
| Carbohydrates | 1.5 g | 17.4 −91% |
| Total sugars | 0 g | 11.1 −100% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 5.4 g | 11.6 −54% |
| Salt | 1.3 g | 0.9 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Produits à tartiner products on Foodmetria.
Compared with other produits à tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza, coufs de cabillaud“ salés 29%, oigle, avoine, blé, épeautre, orge, riz,sarrasin), lait), eau, elure (farine de blé, sucre, gluten de blé,cániales DOre, colorant carmin E120,conservateur E211. Traces éventuelles de soja, oufs, moutarde, lupin, sésame, fruits à coque, mollusques, crustacés. "produits décongelés ne pas recongeler.
- Allergens
- LupinSesame seeds
- May contain traces
- CrustaceansEggsLupinMilkMolluscsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3445750000400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama?
Tarama contains 661 kcal per 100 g.
How much sugar is in Tarama?
Tarama has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tarama contain?
According to the label data it contains: Lupin, Sesame seeds. It may also contain traces of crustaceans, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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