Nutrition report ready

Tapioca Pudding, 3.5 oz, 14 OZ

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Tapioca Pudding, 3.5 oz, 14 OZ

in Desserts Barcode 0027000554173
Average nutritional quality
Ultra-processed food

Tapioca Pudding, 3.5 oz, 14 OZ provides 121 kcal per 100 g, with 14.1 g of sugars and 1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
14.1 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pudding cup (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 120 kcal 292 −59%
Total fat 3.5 g 3.5 g 4% 14.2 −75%
Saturated fat 2 g 2 g 10% 8 −75%
Carbohydrates 20.2 g 20 g 7% 40.5 −50%
Total sugars 14.1 g 14 g 29.3 −52%
Dietary fiber 1 g 1 g 4% 1.6 −39%
Protein 1 g 1 g 2% 4.9 −79%
Salt 0.3 g 0.3 g 0.8 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other desserts

Calories lower 24%
Sugars lower 27%
Salt lower 49%
Saturated fat lower 35%
Protein top 81%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nonfat Milk, Water, Sugar, Palm Oil, Modified Corn Starch, Tapioca, Less than 2% of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Artificial Flavor, Color Added (Including Yellow 5 Lake, Yellow 6 Lake).CONTAINS: MILKMAY CONTAIN: WHEAT

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pudding cup (99 g)
Sold in
United States
Barcode
0027000554173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapioca Pudding, 3.5 oz, 14 OZ?

Tapioca Pudding, 3.5 oz, 14 OZ contains 121 kcal per 100 g and about 120 kcal per serving (1 pudding cup (99 g)).

How much sugar is in Tapioca Pudding, 3.5 oz, 14 OZ?

Tapioca Pudding, 3.5 oz, 14 OZ has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tapioca Pudding, 3.5 oz, 14 OZ healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tapioca Pudding, 3.5 oz, 14 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tapioca Pudding, 3.5 oz, 14 OZ contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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