Tapenade

by Ica 130 g in Black tapenades Barcode 7318690095316
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Tapenade by Ica provides 260 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 197% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Black tapenades category and comes in a 130 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 338 kcal 272
Total fat 23 g 29.9 g 38% 26.9 −15%
Saturated fat 0.3 g 0.4 g 2% 3.5 −92%
Carbohydrates 8.7 g 11.3 g 4% 3.5 +150%
Total sugars 2 g 2.6 g 0.7 +197%
Added sugars 0 g 0 g 0% 0 −100%
Protein 2 g 2.6 g 5% 1.8 +8%
Salt 2 g 2.6 g 3.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 331 Black tapenades products on Foodmetria.

Compared with other black tapenades

Calories lower 39%
Sugars higher 7%
Salt lower 12%
Saturated fat lower 2%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svarta oliver 60%, solros - olja/solsikkeolje, kapris/kapers, salt, sol - torkade tomater, vitlök, ansjovispulver/ ansjospulver, vinäger/eddik, kyndel/ bonneurt, surhetsreglerande medel (E270).

May contain palm oilNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
130 g
Sold in
Sweden
Barcode
7318690095316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapenade?

Tapenade contains 260 kcal per 100 g and about 338 kcal per serving (130 g).

How much sugar is in Tapenade?

Tapenade has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapenade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tapenade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tapenade contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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