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Tapenade
Tapenade provides 196 kcal per 100 g, with 0.5 g of sugars and 1.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tapenades category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 259 −24% |
| Total fat | 19 g | 24.9 −24% |
| Saturated fat | 3.1 g | 3.6 −15% |
| Carbohydrates | 2 g | 4.7 −58% |
| Total sugars | 0.5 g | 1.8 −73% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 1.4 g | 2.4 −41% |
| Salt | 3.4 g | 2.8 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Tapenades products on Foodmetria.
Compared with other tapenades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pulpe d'olives noires 92%, câpres, sel, vinaigre d'alcool, herbes de Provence, huile, basilic, đ'ANCHOIS, Cognac, poivre, acide citrique.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3548670008898
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Nutri-Score: e → d
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tapenade?
Tapenade contains 196 kcal per 100 g.
How much sugar is in Tapenade?
Tapenade has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tapenade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tapenade contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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