Tamsi ruginė

by Gubernija 0.5l in Kvass Barcode 4770395227738
Poor nutritional quality
Ultra-processed food

Tamsi ruginė by Gubernija provides 33 kcal per 100 ml, with 7.1 g of sugars and 0.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kvass category and comes in a 0.5l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 33 kcal 39 −16%
Total fat 0 g 0 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 8.1 g 8.8 −8%
Total sugars 7.1 g 7
Added sugars 4.8 g 7.3 −35%
Dietary fiber 0 g 0.1 −100%
Protein 0.1 g 0.4 −75%
Salt 0 g 0 +37%

Category average across 38 Kvass products on Foodmetria.

Compared with other kvass

Calories lower 46%
Sugars higher 38%
Salt higher 39%
Saturated fat lower 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, rye bread crumbs 2,4 % (roasted rye malt, rye flour, water), acidity regulator citric acid, carbon dioxide.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5l
Sold in
Belgium, Lithuania
Barcode
4770395227738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tamsi ruginė?

Tamsi ruginė contains 33 kcal per 100 ml.

How much sugar is in Tamsi ruginė?

Tamsi ruginė has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Tamsi ruginė healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tamsi ruginė contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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