Duonos gira

by Gubernija 500 ml in Kvass Barcode 4770395222023
Poor nutritional quality
Ultra-processed food

Duonos gira by Gubernija provides 36 kcal per 100 ml, with 7.1 g of sugars and 0.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kvass category and comes in a 500 ml pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 36 kcal 36 kcal 39 −7%
Total fat 0.1 g 0.1 g 0% 0 +106%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 8.1 g 8.1 g 3% 8.8 −8%
Total sugars 7.1 g 7.1 g 7
Added sugars 4.8 g 4.8 g 10% 7.3 −35%
Dietary fiber 0.3 g 0.3 g 1% 0.1 +286%
Protein 0.1 g 0.1 g 0% 0.4 −75%
Salt 0 g 0 g 0 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Kvass products on Foodmetria.

Compared with other kvass

Calories higher 46%
Sugars higher 38%
Salt higher 39%
Saturated fat lower 1%
Protein top 76%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, rye bread crumbs 2,4 % (roasted rye , rye flour, water), yeast, acidity requlator citric acid, carbon dioxide.

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml
Serving size
100ml
Sold in
United Kingdom
Barcode
4770395222023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duonos gira?

Duonos gira contains 36 kcal per 100 ml and about 36 kcal per serving (100ml).

How much sugar is in Duonos gira?

Duonos gira has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Duonos gira healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Duonos gira contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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