View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tamales chicken and 3 cheese
Tamales chicken and 3 cheese by Del Real provides 221 kcal per 100 g, with 0.9 g of sugars and 7.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Burritos category and comes in a 24 oz pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tamale (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 250 kcal | 217 | |
| Total fat | 15 g | 17 g | 22% | 8 +87% |
| Saturated fat | 2.7 g | 3 g | 15% | 2.6 |
| Carbohydrates | 16.8 g | 19 g | 7% | 27.9 −40% |
| Total sugars | 0.9 g | 1 g | 2.1 −58% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.4 −27% |
| Protein | 7.1 g | 8 g | 16% | 8.4 −16% |
| Salt | 1.5 g | 1.7 g | 1.2 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 267 Burritos products on Foodmetria.
Compared with other burritos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MASA: [WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, RICE FLOUR, CHICKEN BOUILLON (SALT, SUGAR, CORN STARCH, CHICKEN FAT, DRIED CHICKEN POWDER, BEEF FAT, WATER, ONION POWDER, NATURAL CHICKEN FLAVOR, GARLIC POWDER, NATURAL FLAVOR, CARAMEL COLOR), SALT]. FILLING: [CHICKEN IN RED SAUCE (CHICKEN LEG MEAT, TOMATO, TOMATO SAUCE (TOMATO CONCENTRATE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, NATURAL FLAVORING. SPICE, WATER, ONION, SEASONING (MALTODEXTRIN, TUNIC EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT (YEAST EXTRACT AND SALT), CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, AND RED VINE), MODIFIED CORN STARCH, CANOLA OIL, SALT EN PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR. SAL GARLIC POWDER, SPICES), MOZZARELLA CHEESE STEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO). CONTAINS MILK.
- Allergens
- CeleryMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 tamale (113 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0829793079839
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tamales chicken and 3 cheese?
Tamales chicken and 3 cheese contains 221 kcal per 100 g and about 250 kcal per serving (1 tamale (113 g)).
How much sugar is in Tamales chicken and 3 cheese?
Tamales chicken and 3 cheese has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamales chicken and 3 cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamales chicken and 3 cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tamales chicken and 3 cheese contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More burritos
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 More from Del Real
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
NOVA 4 
NOVA 4 
d NOVA 3