Tamale verde cheese
Tamale verde cheese by Amy's provides 137 kcal per 100 g, with 2.8 g of sugars and 4.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (291 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 399 kcal | 187 −27% | |
| Total fat | 5.5 g | 16 g | 21% | 8.2 −33% |
| Saturated fat | 1.7 g | 5 g | 25% | 2.9 −41% |
| Carbohydrates | 17.5 g | 51 g | 19% | 20.1 −13% |
| Total sugars | 2.8 g | 8 g | 4.4 −38% | |
| Added sugarsUSDA | 0.3 g | 0.9 g | 2% | 6.1 −95% |
| Dietary fiber | 2.4 g | 7 g | 25% | 1.7 +42% |
| Protein | 4.5 g | 13 g | 26% | 7.9 −44% |
| Salt | 0.7 g | 1.9 g | 1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic brown rice, organic tomatillos, organic onions, organic corn masa (organic stoneground corn flour, trace of lime), monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic black beans, organic green chiles, organic tomato puree, organic bell peppers, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic cane sugar, organic distilled vinegar (gluten free), organic garlic, organic cilantro, spices, baking soda, organic jalapeno peppers, black pepper.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (291 g)
- Sold in
- United States
- Barcode
- 0042272002788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamale verde cheese?
Tamale verde cheese contains 137 kcal per 100 g and about 399 kcal per serving (1 tray (291 g)).
How much sugar is in Tamale verde cheese?
Tamale verde cheese has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamale verde cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamale verde cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tamale verde cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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