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Tamale Verde Black Bean
Tamale Verde Black Bean by Amy's provides 116 kcal per 100 g, with 2.7 g of sugars and 2.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (292 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 340 kcal | 187 −38% | |
| Total fat | 3.4 g | 10 g | 13% | 8.2 −58% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.9 −88% |
| Carbohydrates | 19.5 g | 57 g | 21% | 20.1 |
| Total sugars | 2.7 g | 8 g | 4.4 −38% | |
| Added sugars | 1.4 g | 4 g | 8% | 6.1 −78% |
| Dietary fiber | 2.4 g | 7 g | 25% | 1.7 +42% |
| Protein | 2.7 g | 8 g | 16% | 7.9 −65% |
| Salt | 0.8 g | 2.2 g | 1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filtered water, organic brown rice, organic onions, organic tomatillos, organic corn masa (organic stoneground corn flour, trace of lime), organic black beans, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic zucchini, organic corn, organic bell peppers, organic diced tomatoes, sea salt, organic cane sugar, organic garlic, organic distilled vinegar (gluten free), organic cilantro, spices, baking soda, jalapeno peppers, organic fire-roasted poblano peppers, chipotle peppers, black pepper, organic balsamic vinegar,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (292 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042272002696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamale Verde Black Bean?
Tamale Verde Black Bean contains 116 kcal per 100 g and about 340 kcal per serving (1 tray (292 g)).
How much sugar is in Tamale Verde Black Bean?
Tamale Verde Black Bean has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamale Verde Black Bean healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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