Tamale Dinner

by Clover Valley in Frozen foods Barcode 0854294005773
Average nutritional quality
Ultra-processed food

Tamale Dinner by Clover Valley provides 129 kcal per 100 g, with 1.2 g of sugars and 4.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.2 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 110 kcal 187 −31%
Total fat 9.4 g 8 g 10% 8.2 +14%
Saturated fat 1.8 g 1.5 g 8% 2.9 −39%
Carbohydrates 7.1 g 6 g 2% 20.1 −65%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 4.7 g 4 g 8% 7.9 −41%
Salt 1.5 g 1.3 g 1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 32%
Sugars lower 29%
Salt higher 13%
Saturated fat lower 47%
Protein top 74%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dough: water, corn flour (white corn cooked in lime-water), soybean oil, salt, paprika, xanthan gum, meat mixture: cooked chicken, green tomatillos, chicken broth, soybean oil, jalapeno peppers, serrano peppers, starch, cilantro, chicken flavor base, salt, garlic powder, cumin, onion powder. sauce: water, tomato paste, chipotle peppers, salt, starch, lemon juice, paprika, black pepper, topping: mozzarella (low moisture part skim mozzarella cheese [pasteurized part skim milk, cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin [a natural mold inhibitor]).

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0854294005773

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tamale Dinner?

Tamale Dinner contains 129 kcal per 100 g and about 110 kcal per serving (3 onz (85 g)).

How much sugar is in Tamale Dinner?

Tamale Dinner has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tamale Dinner healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tamale Dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tamale Dinner contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tamale Dinner? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Clover Valley

View all →