Takis Bkue Heat

by Takis 4 oz in Snacks Barcode 75750046
Bad nutritional quality
Ultra-processed food

Takis Bkue Heat by Takis provides 150 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 4 oz pack. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 42 kcal 453 −67%
Total fat 8 g 2.2 g 3% 25.3 −68%
Saturated fat 2.5 g 0.7 g 3% 6.8 −63%
Carbohydrates 17 g 4.8 g 2% 48.9 −65%
Total sugars 1 g 0.3 g 18.8 −95%
Dietary fiber 1 g 0.3 g 1% 6.7 −85%
Protein 2 g 0.6 g 1% 13.3 −85%
Salt 4.6 g 1.3 g 1.1 +323%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 5%
Sugars lower 13%
Salt higher 2%
Saturated fat lower 29%
Protein top 92%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OILS), SEASONING [MALTODEXTRIN, CITRIC ACID SUGAR, POTASSIUM CHLORIDE, SALT, MONOSODIUM GLUTAMATE HYDROLYZED SOYBEAN PROTEIN, NATURAL AND ARTIFICIAL. FLAVORS, H DROLYZED YEAST, SOYBEAN OIL, ONION POWDER, BLUE 1 LAK SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT). CONTAINS SOY MADE IN A FACILITY THAT MAY ALSO USE MILK, EG, WHEAT AND PEANUTS

Contains palm oil
Allergens
GlutenPeanutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
28g
Sold in
United States
Barcode
75750046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Takis Bkue Heat?

Takis Bkue Heat contains 150 kcal per 100 g and about 42 kcal per serving (28g).

How much sugar is in Takis Bkue Heat?

Takis Bkue Heat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Takis Bkue Heat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Takis Bkue Heat contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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