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Takis
Takis by Takis provides 498 kcal per 100 g, with 4.1 g of sugars and 5.7 g of protein. Its Nutri-Score is E. It is listed in the Appetizers category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 498 kcal | 498 kcal | 403 +24% | |
| Total fat | 27 g | 27 g | 35% | 19.9 +36% |
| Saturated fat | 9.7 g | 9.7 g | 49% | 5.6 +72% |
| Carbohydrates | 54 g | 54 g | 20% | 44.4 +22% |
| Total sugars | 4.1 g | 4.1 g | 4.4 −6% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.5 g | 8.5 g | 30% | 3.9 +119% |
| Protein | 5.7 g | 5.7 g | 11% | 10.4 −45% |
| Salt | 1.8 g | 1.8 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE DE MAÏS PRÉCUIT, GRAISSE DE PALME, ASSAISONNEMENT SAVEUR PIMENT DOUX [SUCRE, DEXTROSE, MALTODEXTRINE, SEL, ARÔMES NATURELS, EXHAUSTEURS DE GOÛT (CHLORURE DE POTASSIUM, 5'-RIBONUCLEOTIDE DISODIQUE, GLUTAMATE MONOSODIQUE), CORRECTEURS D'ACIDITÉ (ACIDE CITRIQUE, ACETATES DE SODIUM), COLORANTS (ROUGE DE BETTERAVE, EXTRAIT DE PAPRIKA), CONCENTRÉ DE RADIS, CONCENTRÉ DE POMME CONCENTRÉ DE GROSEILLE, ÉPICE (POIVRE NOIR), PROTÉINES VÉGÉTALES HYDROLYSÉES (SOJA), HUILE DE TOURNESOL), HUILE DE TOURNESOL, PEUT CONTENIR DES TRACES DE LAIT, مقبلات الذرة المقلية بنكهة الفلفل الحلو المكونات: دقيق الذرة المطبوخة ، دهن نباتي (النخيل)، توابل محضرة بنكهة الفلفل الحلو سكر، دكستروز مالتودکسترین، ملح، نكهات طبيعية، معززات النكهة (كلوريد البوتاسيوم، ثنائي الصوديوم 5 ريبونوكليوتيدات، جلوتامات أحادية الصوديوم)، مصححات الحموضة (حمض الستريك، أسيتات الصوديوم)، ملونات شمندر أحمر ، مستخلص البابريك) مركز الفجل ،مركز التفاح، مركز الكشمش، توابل (فلفل أسود)، بروتينات نباتية متحللة (فول الصويا)، PESO NETO:/PESO LÍQUIDO:/ الوزن الصافي: / POIDS NET زيت نباتي (عباد الشمس)], قد يحتوي على الحليب,
- Allergens
- Soybeans
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 8412600019931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Takis?
Takis contains 498 kcal per 100 g and about 498 kcal per serving (100 g).
How much sugar is in Takis?
Takis has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Takis healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Takis contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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