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Tai prawn
Tai prawn by Votasia provides 216 kcal per 100 g, with 3.8 g of sugars and 8.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: crustaceans, eggs, fish, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 216 kcal |
| Total fat | 12.2 g |
| Carbohydrates | 17.4 g |
| Total sugars | 3.8 g |
| Added sugars | 0 g |
| Dietary fiber | 1.7 g |
| Protein | 8.2 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, 15,3% cape and/or pacific hake (fish), 14% kale, 12,7% cooked prawns (prawns (crustaceans), water, salt), wheat flour, 11,4% water chestnut, 5,1% onion, ground almonds, garlic, 1,2% red pepper, sugar, soya sauce (water, soya, wheat flour, salt), salt, egg white powder, rapeseed oil, whole egg powder, bites with prawns, fish and vegetables - ingredients: 21,9% cooked prawns (prawns (crustaceans), water, salt), water, 16,7% cape and/or pacific hake (fish), 14,7% onions, wheat flour, 5,5% tomato sauce 193% semi-dried tomatoes, rapeseed oil, salt, oregano, garlic), 3,8% carrots, sugar, garlic, salt, egg white powder, rapeseed oil, whole egg powder, coriander, cayenne pepper, coated prawns deep-fried - ingredients: 50% peeled prawns (crustaceans, antioxidant: sodium metabisulphite), water, potato starch, wheat flour, rapeseed oil, raising agents: sodium carbonates, diphosphates, salt, thickeners: xanthan gum, guar gum, yeast, dextrose, rapeseed oil sweet and sour sauce - ingredients: water, sugar, corn starch, tomato paste, spirit vinegar, salt, red peppers, onions, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain celery, milk, molluscs, sesame seeds and other nuts, cooking instructions: to oven cook: cook from frozen, this product must be cooked before serving, preheat oven to 180°c, place on a baking tray lined with paper and cook in the centre of the oven for approx, 12 minutes, ensure food is piping hot and cooked throughout before serving, do not reheat, storage instructions: keep frozen, for your individual freezer, follow the star marked instructions below, * compartment or ice cube compartment (-6°c): 3 days compartment (-12°c): 2 weeks *** compartment or freezer compartment (-18°c) best before end: see side of pack, keep frozen, if thawed, use within 24 hours and do not refreeze, additional information: visit us at www,lidl, co,uk or www,lidl,ie, disposal: box - recycle, film - recycle at recycling point pacific hake (merluccius productus) caught by trawls in the northeast pacific ocean (fao 67), cape hake (merluccius capensis and/or merluccius paradoxus) caught by trawls in the southeast atlantic (fao 47), prawns (pandalus borealis) caught by trawls in the northwest atlantic (fao 21), prawns (penaeus vannamei) farmed in honduras and/or ecuador, i www,lidl,co,uk/fish or www,lidl,ie/fish ** - 170645983 - lidl energi/energy fedt/fat næringsindhold/
- Allergens
- CrustaceansEggsFishGlutenNutsSoybeans
- May contain traces
- CeleryCrustaceansMilkMolluscsNutsSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Ireland
- Barcode
- 4056489850632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tai prawn?
Tai prawn contains 216 kcal per 100 g.
How much sugar is in Tai prawn?
Tai prawn has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tai prawn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tai prawn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tai prawn contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Nuts, Soybeans. It may also contain traces of celery, milk, molluscs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.