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Tahini
Tahini by Olympus provides 648 kcal per 100 g, with 1 g of sugars and 26 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tahini category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 648 kcal | 207 kcal | 633 | |
| Total fat | 57 g | 18.2 g | 23% | 55.4 |
| Saturated fat | 9.2 g | 2.9 g | 14% | 8.9 |
| Carbohydrates | 2.7 g | 0.9 g | 0% | 9.3 −71% |
| Total sugars | 1 g | 0.3 g | 1.5 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 9.4 g | 3 g | 11% | 9.3 |
| Protein | 26 g | 8.3 g | 17% | 22 +18% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 tbsp (32 g)
- Sold in
- France
- Barcode
- 5201182029932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahini?
Tahini contains 648 kcal per 100 g and about 207 kcal per serving (2 tbsp (32 g)).
How much sugar is in Tahini?
Tahini has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahini healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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