Tahin (sesammus)

by Rapunzel 500 g in Tahini Barcode 4006040004110
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Tahin (sesammus) by Rapunzel provides 649 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 500 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
9.3 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 649 kcal 649 kcal 633
Total fat 58 g 58 g 74% 55.5 +5%
Saturated fat 9.3 g 9.3 g 47% 8.9 +5%
Carbohydrates 3 g 3 g 1% 9.2 −68%
Total sugars 0.5 g 0.5 g 1.5 −66%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 10 g 10 g 36% 9.3 +7%
Protein 25 g 25 g 50% 22 +14%
Salt 0.1 g 0.1 g 0.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 502 Tahini products on Foodmetria.

Compared with other tahini

Calories lower 49%
Sugars higher 48%
Salt lower 50%
Saturated fat higher 43%
Protein top 38%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% SESAM aus kontrolliert biologischem Anbau. Allergikerhinweis: Produktionsbedingt können Spuren von Schalenfrüchten, Erdnüssen, Lupinen und Milch enthalten sein.

VeganVegetarian
Allergens
Sesame seeds
May contain traces
LupinNutsPeanuts

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-006
Sold in
Germany
Barcode
4006040004110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahin (sesammus)?

Tahin (sesammus) contains 649 kcal per 100 g and about 649 kcal per serving (100 g).

How much sugar is in Tahin (sesammus)?

Tahin (sesammus) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tahin (sesammus) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tahin (sesammus) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tahin (sesammus) contain?

According to the label data it contains: Sesame seeds. It may also contain traces of lupin, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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