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Tahin helva
Tahin helva by Koska provides 551 kcal per 100 g, with 41 g of sugars and 14.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Halva category and comes in a 200g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 551 kcal | 551 kcal | 528 | |
| Total fat | 34.1 g | 34.1 g | 44% | 31.8 +7% |
| Saturated fat | 6.7 g | 6.7 g | 34% | 5.8 +16% |
| Carbohydrates | 44.6 g | 44.6 g | 16% | 47.3 −6% |
| Total sugars | 41 g | 41 g | 35.4 +16% | |
| Added sugars | 37 g | 37 g | 74% | 26.7 +39% |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 5.2 −27% |
| Protein | 14.6 g | 14.6 g | 29% | 12.3 +19% |
| Salt | 0.2 g | 0.2 g | 0.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Halva products on Foodmetria.
Compared with other halva
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesampaste 57%, Zucker, Kakaopulver 2%, Mono und Diglyceride von Speisefettsäuren, Selenkrautwurzelextrakt, Citronensäure, Vanilleroma
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (100 g)
- Sold in
- Germany, Ireland
- Barcode
- 8690710009435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahin helva?
Tahin helva contains 551 kcal per 100 g and about 551 kcal per serving (1 portion (100 g)).
How much sugar is in Tahin helva?
Tahin helva has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tahin helva healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tahin helva contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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