Halawa

by Abou El Hassan 500g in Halva Barcode 5287000098076
Poor nutritional quality
Processed food

Halawa by Abou El Hassan provides 581 kcal per 100 g, with 38.7 g of sugars and 12.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halva category and comes in a 500g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
0 g · Low
Sugars
38.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 581 kcal 180 kcal 528 +10%
Total fat 35.5 g 11 g 14% 31.8 +12%
Saturated fat 0 g 0 g 0% 5.8 −100%
Carbohydrates 45.2 g 14 g 5% 47.3 −5%
Total sugars 38.7 g 12 g 35.4 +9%
Added sugars 62.5 g 19.4 g 39% 26.7 +134%
Dietary fiber 0 g 0 g 0% 5.2 −100%
Protein 12.9 g 4 g 8% 12.3 +5%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Halva products on Foodmetria.

Compared with other halva

Calories higher 7%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 1%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Ground Hulled Sesame Seeds, Vanilin, Citric Acid

Palm oil free
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
31g
Sold in
Belgium
Barcode
5287000098076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halawa?

Halawa contains 581 kcal per 100 g and about 180 kcal per serving (31g).

How much sugar is in Halawa?

Halawa has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Halawa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Halawa contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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