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Halawa
Halawa by Abou El Hassan provides 581 kcal per 100 g, with 38.7 g of sugars and 12.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halva category and comes in a 500g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 581 kcal | 180 kcal | 528 +10% | |
| Total fat | 35.5 g | 11 g | 14% | 31.8 +12% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 45.2 g | 14 g | 5% | 47.3 −5% |
| Total sugars | 38.7 g | 12 g | 35.4 +9% | |
| Added sugars | 62.5 g | 19.4 g | 39% | 26.7 +134% |
| Dietary fiber | 0 g | 0 g | 0% | 5.2 −100% |
| Protein | 12.9 g | 4 g | 8% | 12.3 +5% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Halva products on Foodmetria.
Compared with other halva
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Ground Hulled Sesame Seeds, Vanilin, Citric Acid
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 31g
- Sold in
- Belgium
- Barcode
- 5287000098076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halawa?
Halawa contains 581 kcal per 100 g and about 180 kcal per serving (31g).
How much sugar is in Halawa?
Halawa has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Halawa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Halawa contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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