View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Taco Shells
Taco Shells by General Mills provides 509 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category and comes in a 156g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 509 kcal | 66 kcal | 302 +69% | |
| Total fat | 27 g | 3.5 g | 4% | 9.5 +184% |
| Saturated fat | 2.5 g | 0.3 g | 2% | 2.9 −13% |
| Carbohydrates | 59 g | 7.7 g | 3% | 48.6 +21% |
| Total sugars | 1 g | 0.1 g | 1.9 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.5 g | 0.5 g | 2% | 5.5 −37% |
| Protein | 5 g | 0.7 g | 1% | 8.1 −38% |
| Salt | 0.1 g | 0 g | 1.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs, huile de tournesol 27%
- May contain traces
- Gluten
Product details
- Quantity
- 156g
- Serving size
- 13 g
- Sold in
- France, Germany, Switzerland
- Barcode
- 8727200551508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Taco Shells?
Taco Shells contains 509 kcal per 100 g and about 66 kcal per serving (13 g).
How much sugar is in Taco Shells?
Taco Shells has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taco Shells vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taco Shells contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a More mexican dinner mixes
View all →
a NOVA 4
d NOVA 4
d NOVA 4
c NOVA 4
a NOVA 4
a NOVA 3 More from General Mills
View all →
c NOVA 4
c NOVA 3
c NOVA 3
c NOVA 4
d NOVA 4
c NOVA 3