Taco shells

by Coop 135g in Taco Barcode 7340011353881
Average nutritional quality

Taco shells by Coop provides 460 kcal per 100 g, with 0.8 g of sugars and 6.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Taco category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Shell (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 55 kcal 423 +9%
Total fat 20 g 2.4 g 3% 17.8 +13%
Saturated fat 2 g 0.2 g 1% 1.7 +19%
Carbohydrates 61 g 7.3 g 3% 56.9 +7%
Total sugars 0.8 g 0.1 g 1.5 −45%
Protein 6.5 g 0.8 g 2% 6.3
Salt 0.9 g 0.1 g 1.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Taco products on Foodmetria.

Compared with other taco

Calories lower 20%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 40%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135g
Serving size
1 Shell (12 g)
Sold in
Denmark
Barcode
7340011353881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco shells?

Taco shells contains 460 kcal per 100 g and about 55 kcal per serving (1 Shell (12 g)).

How much sugar is in Taco shells?

Taco shells has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco shells healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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