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Taco Shells
Taco Shells by Sol Mexicano provides 460 kcal per 100 g, with 1.7 g of sugars and 7.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Taco category and comes in a 12 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13,2g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 61 kcal | 423 +9% | |
| Total fat | 20 g | 2.6 g | 3% | 17.8 +13% |
| Saturated fat | 1.8 g | 0.2 g | 1% | 1.7 +7% |
| Carbohydrates | 59 g | 7.8 g | 3% | 56.9 |
| Total sugars | 1.7 g | 0.2 g | 1.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8 g | 1.1 g | 4% | 5.3 +51% |
| Protein | 7.4 g | 1 g | 2% | 6.3 +18% |
| Salt | 1 g | 0.1 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Taco products on Foodmetria.
Compared with other taco
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka kukurydziana 72 %, olej słonecznikowy 20 %, woda, sól. Może zawierać: pszenicę i soję. Mąka kukurydziana pochodzi z UE i spoza UE.
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 12
- Serving size
- 13,2g
- Sold in
- Poland
- Barcode
- 5900928090433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taco Shells?
Taco Shells contains 460 kcal per 100 g and about 61 kcal per serving (13,2g).
How much sugar is in Taco Shells?
Taco Shells has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Shells healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taco Shells contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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