Taco Shells

by That's Smart! in Mexican dinner mixes Barcode 0193476004303
Average nutritional quality
Processed food

Taco Shells by That's Smart! provides 455 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category.

Nutrient levels per 100 g

Fat
24.2 g · High
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 SHELLS (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 150 kcal 302 +51%
Total fat 24.2 g 8 g 10% 9.5 +155%
Saturated fat 4.6 g 1.5 g 8% 2.9 +59%
Carbohydrates 57.6 g 19 g 7% 48.6 +18%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 0 g 0 g 0% 5.5 −100%
Protein 6.1 g 2 g 4% 8.1 −25%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Compared with other mexican dinner mixes

Calories higher 14%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 14%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stone ground corn treated with lime, water, vegetable oil (may contain one or more of the following: cottonseed, canola and/or palm olein).

Contains palm oil

Product details

Serving size
3 SHELLS (33 g)
Sold in
United States
Barcode
0193476004303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco Shells?

Taco Shells contains 455 kcal per 100 g and about 150 kcal per serving (3 SHELLS (33 g)).

How much sugar is in Taco Shells?

Taco Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco Shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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