Tabulé oriental

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Tabulé oriental

in Tabbouleh Barcode 8431876318784
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Tabulé oriental provides 183 kcal per 100 g, with 5.4 g of sugars and 4.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tabbouleh category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 172 +7%
Total fat 6.7 g 6.2 +9%
Saturated fat 0.8 g 0.8
Carbohydrates 25 g 23.2 +8%
Total sugars 5.4 g 3.4 +60%
Dietary fiber 2.1 g 2.7 −21%
Protein 4.5 g 4.8 −7%
Salt 0.9 g 0.9 −5%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 32%
Sugars higher 15%
Salt lower 48%
Saturated fat higher 37%
Protein top 33%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8431876318784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabulé oriental?

Tabulé oriental contains 183 kcal per 100 g.

How much sugar is in Tabulé oriental?

Tabulé oriental has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tabulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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