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Taboule oriental raisins 500 g liquide
Taboulé à l'orientale Raisins secs et menthe
Taboule oriental raisins 500 g liquide by Monique ranou provides 178 kcal per 100 g, with 3.3 g of sugars and 4.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 267 kcal | 172 | |
| Total fat | 7.5 g | 11.3 g | 14% | 6.7 +11% |
| Saturated fat | 0.9 g | 1.4 g | 7% | 0.8 +16% |
| Carbohydrates | 22 g | 33 g | 12% | 22.3 |
| Total sugars | 3.3 g | 5 g | 3.8 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.1 g | 3.2 g | 11% | 2.2 −6% |
| Protein | 4.3 g | 6.5 g | 13% | 4.6 −6% |
| Salt | 1 g | 1.4 g | 1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur réhydratée 63,6% (eau, semoule de blé dur), tomates 10%, poivron 7%, huile de colza, oignon 4%, vinaigre d'alcool, raisins secs 2% (agent d'enrobage : huile de colza), huile d'olive vierge extra, menthe 1%, sel, persil, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), épaississant : gomme de xanthane, curcuma.
- Allergens
- GlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 150 g
- Labels & certifications
- Distributor labelsNutriscoreNutriscore Grade BSelection intermarche
- Sold in
- France
- Barcode
- 3250391468362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule oriental raisins 500 g liquide?
Taboule oriental raisins 500 g liquide contains 178 kcal per 100 g and about 267 kcal per serving (150 g).
How much sugar is in Taboule oriental raisins 500 g liquide?
Taboule oriental raisins 500 g liquide has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule oriental raisins 500 g liquide healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboule oriental raisins 500 g liquide vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboule oriental raisins 500 g liquide contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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