Taboulé oriental

by AUCHAN 300 g in Vegetables (freshly prepared) Barcode 3596710494316

Salade de semoule de blé dur hydratée, aux légumes, aux raisins secs et à la menthe

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by AUCHAN provides 175 kcal per 100 g, with 6 g of sugars and 4.4 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables (freshly prepared) category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 67 +161%
Total fat 5.6 g 2.9 +91%
Saturated fat 0.5 g 0.3 +74%
Carbohydrates 26 g 7.1 +266%
Total sugars 6 g 3.1 +94%
Added sugars 2 g 0.4 +411%
Dietary fiber 1.8 g 2.4 −26%
Protein 4.4 g 2.1 +109%
Salt 0.8 g 0.4 +88%

Category average across 64 Vegetables (freshly prepared) products on Foodmetria.

Compared with other vegetables (freshly prepared)

Calories higher 11%
Sugars higher 14%
Salt higher 22%
Saturated fat higher 27%
Protein top 12%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLÉ dur réhydratée 64,7% (eau, semoule de BLÉ dur), légumes 20% (tomate 10%, poivrons 8%, oignon), huile de colza, vinaigre d'alcool, raisin sec 2,7% (agent d'enrobage : huile de colza), sucre, menthe 1,5%, huile d'olive vierge extra, sel, persil, coriandre, cumin, fenouil, poivre blanc, ail déshydraté, curcuma. Traces éventuelles de crustacés, poissons, œufs, lait, soja, mollusques, céleri, moutarde. Pourcentages exprimés sur la total de la recette.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSoybeans

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France, world
Barcode
3596710494316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 175 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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