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Taboulé oriental
Salade de semoule de de blé dur aux poivrons, tomates et raisins secs
Taboulé oriental by CMI (Carrefour Marchandises Internationales) provides 176 kcal per 100 g, with 4.3 g of sugars and 4.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (Ce produit contient 5 portions de 100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 176 kcal | 172 | |
| Total fat | 5.1 g | 5.1 g | 7% | 6.7 −24% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.8 −49% |
| Carbohydrates | 27 g | 27 g | 10% | 22.3 +21% |
| Total sugars | 4.3 g | 4.3 g | 3.8 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −89% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.2 −6% |
| Protein | 4.5 g | 4.5 g | 9% | 4.6 |
| Salt | 1.1 g | 1.1 g | 1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur réhydratée 69 %, poivrons rouges et verts`6,6 %, tomates 5,3 %, oignons 5,3 %, huile de colza, raisins secs 2,2 %, jus de citron à base de concentré, vinaigre d'alcool, sel, sucre, persil 0,16 %, menthe douce 0,14 %, arôme naturel de menthe, conservateur : sorbate de potassium, poivre blanc, curcuma.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g (Ce produit contient 5 portions de 100 g)
- Labels & certifications
- Green DotEco EmballagesQualité contrôlée
- Sold in
- France
- Barcode
- 3560070948758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental?
Taboulé oriental contains 176 kcal per 100 g and about 176 kcal per serving (100 g (Ce produit contient 5 portions de 100 g)).
How much sugar is in Taboulé oriental?
Taboulé oriental has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé oriental contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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