Taboulé oriental

Taboulé oriental

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by CMI (Carrefour Marchandises Internationales) provides 181 kcal per 100 g, with 5.1 g of sugars and 4.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 172 +5%
Total fat 6.4 g 6.7 −5%
Saturated fat 0.5 g 0.8 −36%
Carbohydrates 25 g 22.3 +12%
Total sugars 5.1 g 3.8 +34%
Added sugars 0.5 g 0.2 +183%
Dietary fiber 2 g 2.2 −10%
Protein 4.8 g 4.6 +5%
Salt 1.1 g 1

Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 33%
Sugars higher 13%
Salt higher 33%
Saturated fat lower 17%
Protein top 30%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, semoule de _blé_ dur, poivron rouge et vert 8 %, huile de colza, tomate 5,3 %, oignon, raisin sec 2,2 %, jus de citron à base de concentré, vinaigre d'alcool, sel, sucre, persil, arôme naturel de menthe, menthe, conservateur : sorbate de potassium, poivre, curcuma.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green DotEco Emballages
Sold in
France
Barcode
3245414668058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 181 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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