Taboule Menthe Grenade Amande

by Picard 150 g in Tabbouleh Barcode 3270160894048

Semoule de couscous réhydratée, concombre, menthe, pépin de grenade et amande, surgelé

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboule Menthe Grenade Amande by Picard provides 127 kcal per 100 g, with 2.9 g of sugars and 4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 150 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 190 kcal 172 −26%
Total fat 4.7 g 7.1 g 9% 6.2 −23%
Saturated fat 0.6 g 0.9 g 5% 0.8 −22%
Carbohydrates 16 g 24 g 9% 23.2 −31%
Total sugars 2.9 g 4.3 g 3.4 −15%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.9 g 2.9 g 10% 2.7 −27%
Protein 4 g 6 g 12% 4.8 −17%
Salt 0.5 g 0.7 g 0.9 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 21%
Sugars higher 49%
Salt lower 5%
Saturated fat lower 28%
Protein top 59%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de couscous réhydratée 31,9% [semoule de _blé_ dur (_gluten_), eau], concombre 14,4%, poivron rouge 14,4%, tomate 12,9%, menthe 10,3%, pépins de grenade 4,5%, jus de citron jaune, _amande_ torréfiée 3,8%, huile d'olive vierge extra, persil, sel, huile de tournesol, curcuma

Palm oil freeVegetarian
Allergens
GlutenNuts
May contain traces
EggsNuts

Product details

Quantity
150 g
Serving size
150g
Labels & certifications
Vegetarian
Sold in
France
Barcode
3270160894048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule Menthe Grenade Amande?

Taboule Menthe Grenade Amande contains 127 kcal per 100 g and about 190 kcal per serving (150g).

How much sugar is in Taboule Menthe Grenade Amande?

Taboule Menthe Grenade Amande has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule Menthe Grenade Amande healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboule Menthe Grenade Amande contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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