Taboulé libanais

in Tabbouleh Barcode 3760054091146
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé libanais provides 152 kcal per 100 g, with 2.3 g of sugars and 3.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 172 −11%
Total fat 4.9 g 6.2 −20%
Saturated fat 0.5 g 0.8 −35%
Carbohydrates 22.5 g 23.2
Total sugars 2.3 g 3.4 −32%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.6 g 2.7 +73%
Protein 3.9 g 4.8 −19%
Salt 0.5 g 0.9 −47%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 41%
Sugars lower 32%
Salt lower 6%
Saturated fat lower 22%
Protein top 62%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLE réhydratée, tomates, persil, vinaigre d'alcool, huile de colza, menthe, oignons, raisin sec, ciboulette, poivrons, huile d'olive, sel, arôme naturel.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3760054091146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé libanais?

Taboulé libanais contains 152 kcal per 100 g.

How much sugar is in Taboulé libanais?

Taboulé libanais has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé libanais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé libanais contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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