Taboulé aux 5 légumes 525g

by Monique ranou 525 g in Tabbouleh Barcode 3250392281625

Taboulé aux 5 légumes et à l'huile d'olive vierge 1.5%

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé aux 5 légumes 525g by Monique ranou provides 114 kcal per 100 g, with 2.7 g of sugars and 3.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 525 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 199 kcal 172 −34%
Total fat 1.7 g 3 g 4% 6.2 −72%
Saturated fat 0.3 g 0.5 g 3% 0.8 −61%
Carbohydrates 20 g 35 g 13% 23.2 −14%
Total sugars 2.7 g 4.7 g 3.4 −20%
Added sugars 0.4 g 0.8 g 2% 0.3 +68%
Dietary fiber 1.9 g 3.3 g 12% 2.7 −28%
Protein 3.7 g 6.5 g 13% 4.8 −23%
Salt 0.9 g 1.6 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 10%
Sugars lower 49%
Salt higher 43%
Saturated fat lower 7%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1 Boîte de garniture 400g : Légumes 45%* (courgettes, oignons, carottes, concombre, tomates fraîches, poivrons rouges), eau, double concentré de tomates, huile d'olive vierge (1.5% du poids net total), menthe 1,2%*, sel, vinaigre d'alcool, persil, arôme naturel de menthe avec d'autres arômes naturels, sucre, arôme naturel, jus concentré de citron, poivre, arôme naturel d'ail, curcuma. *Pourcentages exprimés sur la boîte de garniture. 1 Sachet de semoule de blé dur précuite 125g

Palm oil free
Allergens
Gluten

Product details

Quantity
525 g
Serving size
175 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3250392281625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux 5 légumes 525g?

Taboulé aux 5 légumes 525g contains 114 kcal per 100 g and about 199 kcal per serving (175 g).

How much sugar is in Taboulé aux 5 légumes 525g?

Taboulé aux 5 légumes 525g has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux 5 légumes 525g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé aux 5 légumes 525g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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